Lazy cabbage rolls with cabbage and minced meat in the oven

Simple lazy cabbage rolls with cabbage and minced meat. Another familiar two-in-one dish. Having prepared lazy cabbage rolls with cabbage, you do not need to pick up a side dish for them - they can be both a side dish and hot at the same time. A taste familiar from childhood - after all, I often had to meet him both in preschool institutions and at school. And housewives often cook cabbage rolls at home. They are prepared simply, although it seems that there are many steps for cooking.
AnnaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 5 g
Fats 33 % 9 g
Carbohydrates 48 % 13 g
154 kcal
GI: 31 / 69 / 0

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    Prepare all the necessary ingredients. You can take any stuffing, but it's better that there was a chicken, so cabbage rolls will be juicier. Instead of tomato paste, you can take ketchup or tomatoes in their own juice.

  2. Step 2:

    Step 2.

    Pour boiling water over the rice and boil until tender. Rinse with cold water.

  3. Step 3:

    Step 3.

    Finely chop cabbage.

  4. Step 4:

    Step 4.

    Pour boiling water over the cabbage and leave for 15 minutes to soften it. Then drain the water and squeeze out the cabbage to get rid of excess liquid.

  5. Step 5:

    Step 5.

    Peel and grate carrots on a coarse grater.

  6. Step 6:

    Step 6.

    Peel and finely chop the onion.

  7. Step 7:

    Step 7.

    Fry the chopped carrots and onions in oil in a frying pan until soft.

  8. Step 8:

    Step 8.

    In a bowl, mix the minced meat, boiled rice, 1/3 of the fried vegetables and cabbage. Mix everything together, add salt and pepper to taste.

  9. Step 9:

    Step 9.

    From the mass to form the balls and put them in a row on a greased baking dish. Put in a preheated oven for 15 minutes.

  10. Step 10:

    Step 10.

    Mix the remaining carrots and onions with tomato paste, add water and simmer for ten minutes.

  11. Step 11:

    Step 11.

    Take the cabbage rolls out of the oven, pour the sauce and put them in the oven for 20 minutes, covered with foil.

  12. Step 12:

    Step 12.

    Ready-made lazy cabbage rolls with cabbage served hot, sprinkled with sour cream.

Calorie content of products possible in the dish

  • Onion - 41   kcal/100g
  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White rice fortified raw - 363   kcal/100g
  • Boiled fortified white rice - 109   kcal/100g
  • Steamed white rice with long grains of raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant Dry cooking rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Pepper - 26   kcal/100g

Similar recipes