Oregano Soup

Bright tomato soup with a spicy taste will please on weekdays. Oregano soup is fragrant, lovers of mashed soups will like it. Tomatoes in the recipe are used canned, supplemented with a small amount of cream. You can fry onions not only in butter, but also in vegetable oil.
AdelinaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 1 g
Fats 25 % 2 g
Carbohydrates 63 % 5 g
53 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h

1.Peel the onion and garlic, cut into small cubes, fry in butter until soft with the lid closed, about 3 minutes.

2.We throw the canned tomatoes into a colander to remove excess liquid, then spread them to the fried vegetables, add a couple of oregano leaves and chop everything with an immersion blender.

3. The resulting puree is salted and peppered, stirred, poured into a microwave container and covered with a lid, cook for about 7 minutes at maximum power.

4. & nbsp; Cream is combined with corn starch, stir with a whisk. Pour tomato juice and prepared cream into the hot puree, mix thoroughly.

5. We cook the soup at the same power for 5-6 minutes.

Serve hot on the table, sprinkle with dry spices if desired and decorate with herbs to taste.


Bon appetit! 

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Oregano fresh - 25   kcal/100g
  • Corn starch - 329   kcal/100g
  • Tomato juice - 21   kcal/100g

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