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Frog legs in white wine

Try to cook a famous French delicacy yourself! I saw a package of frozen frog legs in the supermarket and wanted to try them. And a suitable recipe was found - I wanted to cook them exactly the way they are cooked in France. It turned out delicious - very tender meat. I suggest you try this unusual dish.
ReinaAuthor avatar
The author of the recipe
Frog legs in white wine
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 34 % 11 g
Fats 13 % 4 g
Carbohydrates 53 % 17 g
161 kcal
GI: 12 / 0 / 88

Cooking method

Cooking time: 1h
Pickling the paws:

1. Put the frog legs in a bowl, add salt and pepper.
2. Add thyme, saffron, garlic.
3. Pour lemon juice.
4. Pour white wine.
5. Mix everything and leave the paws to stand in the marinade for 30-40 minutes.

Now we are preparing the paws:

6. Preheat the frying pan with olive oil.
7. Roll the paws in corn flour and put them in oil to fry.
8. Fry the paws on both sides until an appetizing golden crust.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Thyme - 101   kcal/100g
  • Dried thyme - 276   kcal/100g
  • Thyme - 276   kcal/100g
  • Saffron - 310   kcal/100g
  • White wine - 78   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Olive oil - 913   kcal/100g
  • Corn flour - 368   kcal/100g
  • Whole grain corn flour, unseeded - 355   kcal/100g
  • Whole grain corn flour sifted - 362   kcal/100g
  • Corn flour from grain with removed germs of vitamin E - 364   kcal/100g
  • Corn flour from grain with removed germs nevitaminiz - 364   kcal/100g
  • Frog legs - 73   kcal/100g

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