Lamb kebab in pomegranate juice on the grill

Crazy delicious lamb kebab!!! Try it)
MicahAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 % 10 g
Fats 26 % 6 g
Carbohydrates 30 % 7 g
115 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 d

Put the lamb cut into pieces in a suitable container, pour in pomegranate juice, add spices and onions. Mix and refrigerate. Marinate for 1.5-2 days, stirring occasionally. Add salt only after the first 24 hours of marinating.

- Chop the onion very finely so that by mixing it with the meat you can squeeze the juice out of it with your hands.
- I use Azerbaijani pomegranate juice in bottles.

Pickled pieces of shish kebab should be strung on skewers tightly. If there are pieces of shish kebab with a high fat content, then you can put these fatty pieces on a separate skewer. Believe me, after cooking, these fatty pieces will be the most delicious.

During the preparation of barbecue on coals, it is necessary to constantly monitor that the melted fat does not catch fire on hot coals. An open fire from dripping fat should be immediately extinguished with small portions of water (beer, wine or the remaining marinade). Otherwise, the kebab will get a bitter taste of burnt fat. It is also necessary to turn the skewers with shish kebab often enough so that the same fat does not start to melt very intensively from the meat and, in general, the pieces of meat are baked more evenly.

The degree of readiness of the barbecue can be checked by cutting the largest pieces of meat with a knife and examining the incision for baking.

Another small warning - you should not drink such a kebab with cold drinks, because mutton fat is quite "refractory" and can freeze in the digestive tract and in particularly severe cases lead to serious problems such as intestinal obstruction. If you want to drink after such a barbecue, it is better to drink hot tea, but not cold soda.

Bon appetit to everyone!

Caloric content of the products possible in the composition of the dish

  • Lean mutton - 169   kcal/100g
  • Fat mutton - 225   kcal/100g
  • Lamb - brisket - 533   kcal/100g
  • Lamb - ham - 232   kcal/100g
  • Lamb chop on a bone - 380   kcal/100g
  • Lamb shoulder - 284   kcal/100g
  • Mutton - dorsal part - 459   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Hops-suneli - 417   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Pomegranate juice - 64   kcal/100g

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