Delis canapé with ham and beans
Composition / ingredients
8
servings:
Step-by-step cooking
Step 1:
Products for canapes.
Step 2:
Combine beans and bell pepper.
Step 3:
Lightly grind with a blender.
Step 4:
Add mayonnaise.
Step 5:
Fry the loaf pieces in olive oil on both sides.
Step 6:
Spread ham, beans with pepper and half a cherry tomato on the fried pieces of the loaf. The Delis canapé is ready. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Sweet pepper - 27 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Ham - 270 kcal/100g
- Beef ham - 133 kcal/100g
- Boiled ham - 282 kcal/100g
- Raw ham - 270 kcal/100g
- Ham sausage - 242 kcal/100g
- Olive oil - 913 kcal/100g
- Cherry tomatoes - 15 kcal/100g
- Loaf - 273 kcal/100g
- Canned beans - 99 kcal/100g
