Chocolate American pancakes on kefir pancakes

Very tasty and not very high in calories, quick to cook, and most importantly unusual.

The author of the recipe

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Composition / ingredients

Servings:

Flour

Kefir

Chicken eggs

Cocoa powder

Baking soda

Sugar

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 18 % 7 g

Fats 5 % 2 g

Carbohydrates 78 % 31 g

162 kcal

GI: 10 / 0 / 90

Step-by-step cooking

Cooking time: 30 min

Step 1:
Our Products
Step 2:
Whisk everything with a mixer, you can use a blender as you are used to.
Step 3:
Pour 3 tablespoons into a preheated non-stick frying pan in the center and fry
Step 4:
These should be the bubbles
Step 5:
Flip
Step 6:
And voila the pancake is ready.
Step 7:
Bon appetit!

All ingredients are mixed with a mixer and baked in a preheated non-stick frying pan without adding oil. Put three tablespoons of dough in the center of the pan and fry over low heat for about 1.5-2 minutes.then it turns over and 1-1.5 min. on the second side.