Buckwheat pancakes

Very tasty pancakes should be supplemented with berries and cream! Are you tired of just pancakes? Try this recipe for buckwheat pancakes! Pancakes turn out very tasty, with a crispy crust, so they are eaten in one moment!

LioVita

The author of the recipe

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Composition / ingredients

servings:

Buckwheat flour

Milk

Yeast (dry)

Chicken eggs

Butter

Sugar

to taste

Salt

to taste

Vegetable oil (for frying)

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 19 % 6 g

Fats 16 % 5 g

Carbohydrates 65 % 20 g

147 kcal

GI: 15 / 0 / 85

Step-by-step cooking

Cooking time: 1 h 20 min

Step 1:
1. Products
Step 2:
2. Flour+yeast
Step 3:
3.Add warm milk
Step 4:
4. Let the sourdough come up.
Step 5:
5. Mix the sourdough several times.
Step 6:
6. We separate the yolks and whites.
Step 7:
7. We introduce yolks with butter.
Step 8:
8. Add more warm milk.
Step 9:
9. Whisk the whites.
Step 10:
11. So the dough is ready.
Step 11:
10. Gently mix.
Step 12:
12. Fry pancakes.
Step 13:
13. Buckwheat pancakes are ready!
Step 14:
14. Mmm, delicious with sour cream!
Step 15:
15. Help yourself!

Take buckwheat flour, you can mix it with wheat flour so that the pancakes are less fragile. Sift it and add dry yeast. For the sourdough, mix a third of the milk, which must first be slightly heated, salt, sugar to taste, and flour mixed with yeast. Mix thoroughly so that there are no lumps! Put the dough in a warm place and, when the dough rises, stir it. And so two or three times, so that it gets well. Then melt the butter and add it together with the egg yolks to the dough. Warm the remaining milk to 50 degrees and gradually pour into the dough. Whisk the proteins and add them to the dough. Take a frying pan, brush it with sunflower oil and bake pancakes as usual: first on one side, and then on the other. Before serving, lubricate each pancake with butter. Serve with fervor from the heat! Sour cream can be served with this food.