Meatballs in spicy sauce

The pleasant spicy taste of meatballs will conquer anyone, just try it.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 34 % 10 g
Fats 34 % 10 g
Carbohydrates 31 % 9 g
165 kcal
GI: 67 / 11 / 22

Cooking method

Cooking time: 50 min

To make meatballs, soak the bread in milk. In a large bowl, mix the minced meat with the onion. Add the egg, soaked white bread, canned pepper and pepper marinade. Add salt to taste. Take a teaspoon of minced meat and make small balls. Preheat a frying pan over medium heat. Pour in the vegetable oil. Fry the meatballs in several pieces, stirring well from time to time so that they are evenly fried on all sides. After each batch of meatballs, drain the butter. Place the finished meatballs on a paper towel to drain the fat.
Now we are preparing the sauce. In the same frying pan, heat more vegetable oil over medium heat. When the oil warms up, fry the onion until golden brown. Add the remaining ingredients and simmer on very low heat for a few minutes.
Pour the sauce over the meatballs and serve.

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Onion - 41   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • White wine vinegar - 14   kcal/100g
  • Brown sugar - 394   kcal/100g
  • Ketchup - 93   kcal/100g
  • Table salt - 0   kcal/100g
  • White bread - 266   kcal/100g
  • Marinade - 60   kcal/100g

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