Crab cakes with lemon-dill sauce

Lemon-dill sauce perfectly emphasizes the tender crab meat!
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 11 g
Fats 56 % 25 g
Carbohydrates 20 % 9 g
295 kcal
GI: 11 / 11 / 78

Cooking method

Cooking time: 3 h

To make the sauce, mix all the ingredients in a blender. Put it in the refrigerator for a while. The sauce should thicken.
While the sauce is cooling, cook the crab cakes. In a shallow frying pan, melt 1 tablespoon of butter over medium heat. Put the onion, bell pepper and garlic. Fry until golden brown, about 3 minutes. Add egg, mustard, cream, and half a cup of breadcrumbs, mix. Add salt, pepper and herbs. Remove from the heat. Put the crab meat and mix very gently.
From the resulting mixture, form tortillas, about 2 cm thick. Mix the remaining breadcrumbs with grated cheese. Roll the pies well in this mixture on both sides. Put the pies on a platter, refrigerate for 2 hours.
In a frying pan, mix the remaining butter and vegetable oil. When the oil warms up, put the crab cakes there and fry on each side until golden brown.
You can bake tortillas in the oven. To do this, preheat the oven to 120 degrees. Put parchment paper on a baking sheet. Place the tortillas and bake for 7-10 minutes in a preheated oven.
When serving, pour lemon-dill sauce over each crab cake.

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Cream crackers - 414   kcal/100g
  • Wheat crackers - 331   kcal/100g
  • Crackers - 331   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Cream 35% - 337   kcal/100g
  • Cream 40% - 362   kcal/100g
  • Parmesan cheese 45% fat content - 389   kcal/100g
  • Canned crabs - 85   kcal/100g
  • Skimmed cream - 59   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Chicken egg - 80   kcal/100g

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