Fried zucchini with sour cream

Incredibly delicious and mouth-watering snack! Be sure to try it!
NashaDashaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 12 % 3 g
Fats 72 % 18 g
Carbohydrates 16 % 4 g
182 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min
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This culinary recipe was brought from the Crimea by my husband's mother. This absolutely simple dish turned out to be surprisingly tasty. In addition, the simple ingredients of this dish do not require material costs at all, and the cooking time is 20 minutes. In our large family, this is one of our favorite breakfasts, although for someone this simple but delicious dish can also become a full—fledged lunch.
Peel the zucchini and seeds and cut into circles about 1 cm thick .
Whisk the egg with a whisk, season with spices.
Heat vegetable oil in a large frying pan.
Dip slices of zucchini well in egg and fry on both sides until golden brown. Turn down the heat and cook for another 10 minutes.
Meanwhile, finely chop dill and garlic, stir with sour cream, season with salt and pepper if desired.
Put ready-made zucchini one on top of the other, pour sour cream sauce and serve while hot. You can season with finely chopped herbs. This is a wonderful side dish for meat and chicken dishes.

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10 % fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Zucchini - 23   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Dill greens - 38   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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