Liver salad with beans and cabbage

A quick dish of the most affordable products! A fairly simple recipe for making a salad of white cabbage with beans and beef liver with onions, which will pleasantly surprise with its excellent taste qualities and will definitely appeal to many!
Siberian cooksAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 5 g
Fats 22 % 4 g
Carbohydrates 50 % 9 g
83 kcal
GI: 67 / 0 / 33

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.

    How is it quite simple and quick to cook a liver salad with white cabbage and beans with fried onions, which is sure to please many with its wonderful taste qualities? First of all, we prepare the necessary products with spices for the preparation of a light dish with beef liver and red beans in a hurry.

  2. Step 2:

    Step 2.

    To prepare a salad, take a frying pan and put it on the stove, then pour one or two tablespoons of vegetable oil into it and heat it, then put a finely chopped onion head into the pan, which is then stir-fried over high heat on the stove until golden brown.

  3. Step 3:

    Step 3.

    Cut five hundred grams of white cabbage into fairly small strips and put it in a large bowl.

  4. Step 4:

    Step 4.

    Pour salt into a bowl with cabbage to taste and knead it well with your hands until the juice is released.

  5. Step 5:

    Step 5.

    Take a fine grater and rub one medium carrot into a bowl with cabbage.

  6. Step 6:

    Step 6.

    Put the fried onions from the frying pan into a common bowl and mix all the ingredients well together.

  7. Step 7:

    Step 7.

    Take a large grater and rub one hundred and fifty grams of pre-boiled beef liver into a common bowl, which can be replaced with sausage or meat to taste with desire.

  8. Step 8:

    Step 8.

    Put two hundred grams of canned beans in a common bowl, which can be replaced with boiled.

  9. Step 9:

    Step 9.

    Put the dill greens finely chopped to taste in a common bowl, then add a mixture of ground black and red peppers to taste and mix all the ingredients well together.

  10. Step 10:

    Step 10.

    Put one or two tablespoons of mayonnaise in a common bowl and mix all the ingredients together properly again.

  11. Step 11:

    Step 11.

    The hastily prepared salad is laid out on serving plates and served to the table. We cook together, we cook simply, we cook at home the most delicious dishes from available products according to our recipes! Bon appetit to All, Dear friends!

We offer you a very simple recipe for a quick salad of white cabbage with beans, beef liver and onions! Be sure to prepare a simple and quick budget liver salad of fresh white cabbage with beans according to the recipe we offer and you will be pleasantly surprised by the excellent taste qualities! This hearty and at the same time light salad with beef liver and red beans with cabbage diversifies the diet! You can quickly organize a table for any celebration knowing this quick recipe for a delicious combined salad of fresh cabbage with liver and red beans! Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Canned beans - 99   kcal/100g
  • Beef liver - 130   kcal/100g
  • A mixture of ground peppers - 255   kcal/100g

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