Neptune salad in a cheese basket
Composition / ingredients
4
servings:
Step-by-step cooking
Step 1:
You can replace the shrimp with boiled or canned squid
Step 2:
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Step 4:
Step 5:
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Step 11:
Grate cheese on a fine grater, add starch, garlic, and mix.
Preheat the frying pan, lightly grease with vegetable oil, put 2 tablespoons of cheese mass, level with a spoon and let the cheese melt, remove the pan from the stove, let cool.
Remove with a spatula and quickly wrap the glass with this pancake, pressing it with your hand for 15 seconds to make a cup. Remove the finished basket and fill with salad.
Salad: cut tomatoes, salmon at random, add boiled shrimp, crackers, boiled quail eggs, cut in half, season with sour cream, garnish with herbs and put in cheese baskets, sprinkle with grated cheese on top.
It turns out 6-8 baskets.
Caloric content of the products possible in the composition of the dish
- Canned shrimp - 81 kcal/100g
- Boiled shrimp - 95 kcal/100g
- Shrimps peeled frozen - 60 kcal/100g
- Fresh shrimp - 97 kcal/100g
- Tomatoes - 23 kcal/100g
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream of 25 % fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Garlic - 143 kcal/100g
- Steamed salmon - 197 kcal/100g
- Boiled salmon - 189 kcal/100g
- Fresh salmon - 140 kcal/100g
- Cream crackers - 414 kcal/100g
- Wheat crackers - 331 kcal/100g
- Crackers - 331 kcal/100g
- Quail egg - 168 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Parmesan cheese 45% fat content - 389 kcal/100g
- Potato starch - 300 kcal/100g
