Turkey rolls with broccoli and beans
Composition / ingredients
5
servings:
Cooking method
1.Fillet cut into small pieces.
2.Beat off a little.
3.Put broccoli and beans on a piece of fillet.
4.Secure with a toothpick
5.Shake the egg with salt and pepper.
6.Dip the roll in the egg.
7.I fried for 15 minutes without a lid.
8.Cut into small pieces.
Caloric content of the products possible in the composition of the dish
- Broccoli - 33 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- String beans - 24 kcal/100g
- Pepper - 26 kcal/100g
- Breadcrumbs - 347 kcal/100g
- Turkey fillet - 84 kcal/100g
