Composition / ingredients
Cooking method
Before cooking, rapan should be pickled. After cutting them into small pieces, add garlic and soy sauce. You can do this at night so that the seafood will stand in the marinade for twelve hours.
Heat a frying pan with olive oil and fry the prepared rapans. In the process, add soy sauce. The duration of the heat treatment should not exceed three minutes. After frying the rapans, turn off the fire and let them cool down.
After slicing the eggplant into cubes, we roll it in salt and leave it for an hour in order to remove the bitterness. After this time, we wash it and dry it. After rolling each piece in starch, deep-fry for a few minutes so that they get a ruddy appearance.
Next, we spread the thinly sliced tomato plates on a dish, apply balsamic vinegar on top with strokes. Chopped lettuce leaves are combined in containers with eggplant and rapan. Add olive oil, lemon juice, mix everything and put it on a dish on top of tomatoes.
Decorate the dish with a cucumber. Grate the parmesan and sprinkle the salad with it. Add sea salt and pepper.
The salad is ready. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Eggplant - 24 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Soy sauce - 51 kcal/100g
- Starch - 320 kcal/100g
- Vegetable oil - 873 kcal/100g
- Leafy salad - 14 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Olive oil - 913 kcal/100g
- Sea salt - 0 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Rapana - 77 kcal/100g
