Warm Fantasy Salad

Step-by-step cooking

1. Step 1:

   

   Preheat a frying pan with a small amount of cold-pressed olive oil. Cut the white part of the leek into half rings. Leek is not too suitable for eating it raw, but when cooked it acquires a delicate and pleasant sweet taste.

2. Step 2:

   

   When the onion reaches a bright aroma and softness, add the carrots cut into strips to it, cover with a lid and let them simmer together for minutes.

3. Step 3:

   

   Eggplant - the key ingredient of this delicious and quick-to-prepare salad is a berry according to its botanical characteristics. The truth is very big :) We cut it arbitrarily into cubes together with the peel

5. Step 4:

   

   Combine all our vegetables together, stir, cover, put on a small fire and forget about them for 30 minutes.

6. Step 5:

   

   When everything is ready, we refine this salad with parsley. It goes well with warm vegetables. And in general, in ancient Rome, it was believed that parsley makes a person more courageous and therefore it was given to gladiators before a fight.

7. Step 6:

   

   Everything is ready, it remains to add a little pepper and parsley. We also need a little vitamin C and the desire to win !!! Before serving, the salad can be sprinkled with a seed mixture. Healthy food can be very tasty! Enjoy your appetite and please be healthy.