Composition / ingredients
Step-by-step cooking
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Fasting is coming soon, which means there is a period when you can't eat a whole range of foods. But this is not a reason to deny yourself delicious and healthy food. I bring to your attention a simple recipe for cabbage pancakes, which you will surely like and which you will be happy to eat outside of fasting.
So, we start by washing and finely shredding the cabbage. Now we take a deep frying pan, pour milk and water into it and heat it over medium heat. When the slurry warms up, put the prepared cabbage in it and simmer under a covered lid for about 15 minutes. After this time, remove the lid and simmer the cabbage until it is fully cooked.
After that, remove the cabbage from the fire, cool, salt to taste. Now add the chicken egg, flour and red paprika to the cabbage, mix. After that, we heat the oil in a frying pan and bake cabbage pancakes, gaining our mass with a tablespoon or ladle. fry the pancakes on both sides until golden brown. When all the pancakes are ready, we serve them to the side dish: potatoes, rice. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Salt - 0 kcal/100g
- White cabbage - 28 kcal/100g
- Boiled white cabbage - 21 kcal/100g
- Paprika - 289 kcal/100g
- Chicken egg - 80 kcal/100g
