Squid stuffed with meat and dried mushrooms in a frying pan

Surprise your family with the unique taste of this dish! The culinary recipe for squid stuffed with mushrooms requires a lot of patience in cooking. If you still decided to cook this dish, then stock up on time.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 % 17 g
Fats 42 % 16 g
Carbohydrates 13 % 5 g
228 kcal
GI: 60 / 0 / 40

Cooking method

Cooking time: 3 h 30 min


First, soak the black mushrooms and squid in boiling water. Cut the mushrooms with scissors and mix salt, sugar, pepper, chopped green onions and mushrooms with minced pork in a bowl.
We leave only hoods from squid, we clean out all the insides, and if squid with tentacles, then we throw out the tentacles. Stuffing is put into the hood of the squid so that there is a little space left to the top. And sew up the squid with a needle and thread with large stitches over the edge. With a toothpick, we make several holes on both sides for steam to escape. Heat 2 tablespoons of oil in a frying pan and fry finely chopped garlic. Then we put squid in a frying pan and fry them on both sides. Mix soy sauce with sugar, and pour this mixture into a frying pan with squid. Add another half cup of water, cover with a lid and reduce the heat. Simmer the squid for 15 minutes, turning them over every five minutes. Add the chopped green onion and simmer for another two minutes. We put the finished squid on a dish and cool it slightly.
Before serving, cut the squid into slices and serve with rice and soy sauce.

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Green onion - 19   kcal/100g
  • Dried porcini mushrooms - 286   kcal/100g
  • Dried chanterelles - 261   kcal/100g
  • Dried blueberries - 231   kcal/100g
  • Dried aspen - 315   kcal/100g
  • Dried Shiitake - 331   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Squid carcass - 96   kcal/100g

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