Squash pancakes on kefir
Composition / ingredients
3
servings:
Step-by-step cooking
Step 1:
Step 2:
Step 3:
Step 4:
Step 5:
Step 6:
Probably, every housewife knows the traditional culinary recipe for making pancakes from zucchini and has practiced cooking this dish many times. But there are also alternative ways to prepare this snack, such as squash pancakes on kefir. It is about the subtleties of cooking this dish that I will tell you now. So, first we take a young squash, peel it from the skin, take out the seeds and rub it on a coarse grater. Then add chicken eggs and soda to the resulting mass, mix well. Then add kefir, sugar, salt to this mixture and mix everything thoroughly again. Now add the flour and stir again. Then we put a frying pan with a lot of oil on medium heat, when it heats up, we start baking pancakes. When all the pancakes are ready, we put them on a large dish and serve them to the table. Pancakes turn out airy and crispy and, although fried in a lot of oil, they don't feel greasy. Bon appetit!!!
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Zucchini - 23 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Salt - 0 kcal/100g
- Wheat flour - 325 kcal/100g
- Baking soda - 0 kcal/100g
