Buckwheat with meat and mushrooms

Buckwheat will become an excellent dish if you add meat and mushroom sauce. Quite recently, I read a culinary recipe for cooking buckwheat with meat and mushroom gravy. After reading the recipe, a desire crept into my head to try to make a dish with my own hands. Fortunately, I succeeded. I hope that everything will be at the highest level with you too. Let's start cooking this meal.

Daria ☼

Recipe author

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Composition / ingredients

servings:

Buckwheat

150

Beef

400

Onion

Sour cream

Garlic

Water

Spices dry

0.5

Table salt

to taste

Mushroom gravy:

Mushrooms

0.2

Wheat flour

Butter

Vegetable oil

Ground black pepper

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 38 % 9 g

Fats 25 % 6 g

Carbohydrates 38 % 9 g

124 kcal

GI: 11 / 78 / 11

Step-by-step cooking

Cooking time: 40 min

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How to make buckwheat with meat and mushrooms? First of all, boil our buckwheat. Fry the mushrooms and onions in a preheated frying pan. Cut the meat into small pieces, then fry in butter, add 2 cups of water to the contents. Wait until boiling and add 2 tablespoons of fresh sour cream, as well as garlic (all cloves should be cut into 2 parts) and meat spices. Send these components to stew for 30 minutes. After 30 minutes, mix all the ingredients, add the mushroom gravy to them and spread them on some dishes. Do not forget to spread the meat with gravy, while mixing the ingredients. The food is ready to eat!
We wish you a pleasant appetite!

All the secrets of cooking buckwheat and how to choose it correctly so that the dish is delicious, read the article "The usual buckwheat. Do we know everything about her?"

Secrets, life hacks and all the most useful tips read in the article: "Cream and sour cream in cream sauce: what should I do so that they don't curl up?"

If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.