Chicken in sour cream in a slow cooker

A simple recipe for every day. Delicious fillet in a slow cooker. Very tasty and tender fillet in sour cream sauce. No one will remain indifferent to such a dish) It is prepared simply and quickly - the result is simply amazing! Cook for health)
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 56 % 15 g
Fats 30 % 8 g
Carbohydrates 15 % 4 g
152 kcal
GI: 67 / 0 / 33

Step-by-step cooking

Cooking time: 1 h 25 min
  1. Step 1:

    Step 1.

    Prepare the products. Wash the chicken fillet and dry it with a paper towel.

  2. Step 2:

    Step 2.

    Turn on the slow cooker to the "frying" mode for 15 minutes, pour vegetable oil, let it warm up.

  3. Step 3:

    Step 3.

    Cut the onion into cubes, put it in a slow cooker, let it fry slightly.

  4. Step 4:

    Step 4.

    Add garlic to the onion, passed through the press. Mix it up.

  5. Step 5:

    Step 5.

    Then cut the chicken fillet into large pieces 2-3 cm.

  6. Step 6:

    Step 6.

    Add the fillet to the onion, stir and cook until the end of the program "frying".

  7. Step 7:

    Step 7.

    Then add sour cream, mix.

  8. Step 8:

    Step 8.

    I added flour as a sauce thickener. Mix it up.

  9. Step 9:

    Step 9.

    Salt and pepper to taste, add your favorite dried herbs. Mix it up.

  10. Step 10:

    Step 10.

    Close the slow cooker, turn on the "quenching" mode for 1 hour.

  11. Step 11:

    Step 11.

    5 minutes before the end of the program, add chopped dill - this is optional. I added) The sauce turns out to be insanely delicious and fragrant) When the program turns off, do not open the lid for 5 minutes. Let the dish brew.

  12. Step 12:

    Step 12.

    The recipe is simple and the chicken in sour cream sauce turns out very tasty! Served with mashed potatoes or buckwheat - very appetizing!

  13. Step 13:

    Step 13.

    Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Garlic - 143   kcal/100g
  • Dill greens - 38   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Pepper - 26   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g
  • Italian herbs blend - 259   kcal/100g

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