Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the necessary ingredients for cooking the dish and cut into pieces of salmon fillet, which we put in a preheated frying pan along with twenty grams of butter.
Step 2:
Fry the pieces of fish stirring with a spatula for about five minutes, adding fifty grams of vegetable oil.
Step 3:
We put the fried pieces of fish in a plate.
Step 4:
Put the chopped onion in a preheated frying pan and add three cloves of crushed garlic and fry until golden.
Step 5:
Grate a hundred gram piece of hard cheese on a coarse grater.
Step 6:
Add two hundred grams of milk, two hundred grams of 20% cream to the frying pan to the fried onion and bring to a boil.
Step 7:
We put the grated cheese in the pan.
Step 8:
Add pieces of fried pink salmon to the pan, salt and pepper to taste, mix and cover with a lid, then reduce the heat to a minimum and simmer for five minutes.
Step 9:
Remove the frying pan from the stove and, after cooling the dish a little, lay it out on plates in portions.
Step 10:
Add dill greens to each plate to taste. Bon appetit to everyone!
A delicacy for your household, even the youngest hostess can cook and surprise all the household. The fish is juicy, the meat is tender, the taste of cheese and a little ostrinka! Dinner for the family. Satisfying and delicious, in just 15 MINUTES! Pink salmon in cream cheese sauce!
Pink salmon is the smallest in size and the most common and fast-growing type of commercial fish, which is very healthy and tasty.
It is suitable for making soups, it is stewed and fried, salted and canned (including caviar), but pink salmon in salted form is especially good.
When buying, the main thing is to choose high-quality pink salmon: it is smooth, clean, smooth, without spots and damage, with silvery and shiny scales.
The skin of high-quality pink salmon fits snugly to the meat, and the dry tail of the fish indicates that it has been thawed and frozen repeatedly.
In high-quality fish, the gills should be bright or light red, and not darkened or turned green.
Males have a brighter color and if you look closely, reddish spots are quite noticeable on their torso, while the female's torso is gray-white and without shades.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Buttermilk - 36 kcal/100g
- Cream of 20% fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Pink salmon fillet - 133 kcal/100g
