Pumpkin paste

Pasta with chicken in sweet pumpkin sauce. The dish is original in taste, it is absolutely not difficult to prepare. I had ordinary pasta, and you can take bows, shells - then it will be even more beautiful. A good dish for a hearty lunch.

Tatiana EAO

Recipe author

Unfortunately, you have it turned off or not working Javascript . To work with most of the functions on our site, this is a necessary element. Contact your administrator to resolve this issue.

Composition / ingredients

servings:

Pumpkin

500

Pasta

250

Chicken

250

Onion

Garlic

Vegetable oil (for frying)

Thyme, thyme

Salt

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 21 % 7 g

Fats 18 % 6 g

Carbohydrates 62 % 21 g

156 kcal

GI: 5 / 80 / 15

Step-by-step cooking

Cooking time: 1 h 30 min

Step 1:
Cut onion into quarter rings, diced pumpkin, finely chop garlic.
Step 2:
Boil the chicken in salted water, do not pour out the broth.
Step 3:
Fry onion and garlic in vegetable oil until translucent.
Step 4:
Add the pumpkin to the onion, sprinkle with thyme and fry for about 5 minutes.
Step 5:
Add 200 ml of chicken broth and simmer for 20 minutes until soft. In the process, add salt to taste.
Step 6:
Mash the finished pumpkin in puree.
Step 7:
Cut chicken meat into arbitrary pieces and lightly fry.
Step 8:
Boil the pasta in the remaining broth. If it is not enough, add water. Cook until almost ready. It is important not to digest, so that they keep their shape well. Do not pour out the water from under the pasta, it may be needed.
Step 9:
Mix pasta, chicken and mashed potatoes. If the puree is too thick and it is difficult to stir - add water from under the pasta, I needed about 150 ml.

This is a simplified recipe from Jamie Oliver. In the original, tagliatelli was cooked, butter and olive oil were used for frying onions and garlic, and pork ham was used as a meat component.