Lazy cabbage rolls in a saucepan

Cabbage rolls are loved by many, but take it off for a long time. But we found a way out! Every housewife probably has her own recipe for lazy cabbage rolls. Cook them quite quickly, no need to bother with wrapping minced meat in cabbage, it is convenient if you need to cook something not from neat cabbage leaves, but from its remnants... I suggest you evaluate the recipe by which I usually cook this food. I cook lazy cabbage rolls in a saucepan.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 4 g
Fats 43 % 10 g
Carbohydrates 39 % 9 g
140 kcal
GI: 56 / 44 / 0

Step-by-step cooking

Cooking time: 45 min
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Take minced meat (it's better if it's a mixture of beef and pork - it tastes better this way), put it in a saucepan, at the bottom of which you need to pour a little sunflower oil and water. Stir the minced meat periodically. While it is cooking, we will chop the white cabbage. Add it to the saucepan, add salt to taste and cover the pan with a lid so that the cabbage is extinguished. When it becomes soft enough, add the onion, sliced tomatoes and sweet pepper. Season with bay leaf, pepper and peas and simmer on low heat for 10 minutes. Cook the rice until it is half cooked separately, and then put it in a saucepan with cabbage. Stir and cook for another 10 minutes. When serving, we fill it with fresh sour cream. Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10 % fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Table salt - 0   kcal/100g
  • Allspice - 263   kcal/100g

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