Baked juicy duck in foil in the oven whole

Tender, juicy, rosy, fragrant, festive! Duck baked in the oven in foil will look great on any table. The meat turns out very juicy and soft. Honey, which is part of the marinade, makes the bird slightly caramelized, with a beautiful crust. Serve the dish with fresh vegetables.

Angel

Recipe Author

Baked juicy duck in foil in the oven whole

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Composition / ingredients

Servings:

Duck (I have a 2.5 kg carcass)

2.5

Onion (Take a white onion)

Mustard (ready-made plain mustard)

Honey

Soy sauce

100

Salt

to taste

Pepper

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 28 % 15 g

Fats 63 % 34 g

Carbohydrates 9 % 5 g

382 kcal

GI: 60 / 0 / 40

Step-by-step cooking

Cooking time: 3 h 20 min

Step 1:
How to bake a juicy duck in foil? Prepare the products. I have a duck carcass weighing 2.5 kg. Wash the bird thoroughly and wipe it with paper towels. Take white onions, mustard - ordinary. You can tar the bird before use to get rid of feathers and hairs.
Step 2:
Prepare the marinade. To do this, mix honey, mustard, soy sauce in a deep bowl. Add pepper and salt to taste, as soy sauce itself is quite salty. Try the marinade during cooking, so as not to overdo it with the ingredients. Vary the degree of salinity and sweetness for yourself.
Step 3:
Put the prepared carcass in a bowl with marinade and rub it well inside and out. Cover the bowl with cling film and refrigerate for 5 hours, let the duck marinate well.
Step 4:
Before baking, turn on the oven to warm up at 150 degrees. Peel and slice the onion into half rings.
Step 5:
On the baking sheet in which we will bake, cover the foil in two layers, put the pickled duck on top.
Step 6:
Stuff the bird carcass with onions, it will make the duck meat even more tender.
Step 7:
Wrap the duck well with foil. Put the mold in the preheated oven for 1-3 hours. Attention! Focus on your oven! Make sure that the meat is not burnt. Be sure to check it periodically. You can also unwrap the foil, especially if you are cooking for the first time. Different ovens bake the duck from one to three hours.
Step 8:
It took me 3 hours. After 3 hours (you can have it for 1 hour!) take out the baking sheet and very carefully, so as not to get burned, cut the foil on top. Put the baking sheet in the oven for another 15 minutes so that the bird turns brown on top.
Step 9:
So our duck is ready, the fragrance from her is amazing! We throw the onion out of the belly, it has fulfilled its role, made the meat very tender. Put the bird on a beautiful dish, decorate with fresh vegetables and bon appetit!
Step 10:
Call your family and friends to the table!

Red wine is good for such a duck at a festive dinner.

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Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.

If you are cooking this dish in foil for the first time, follow a few useful tips:
- divide the total cooking time by 4
- open the oven every quarter of the total time and check the degree of readiness of the dish
- don't be afraid to unwrap the foil for a more accurate check
- to make it more convenient to unfold the foil, always leave a "seam" on top of it
- if you wish, you can determine the degree of readiness without unfolding the foil by making one or two punctures in it with a toothpick
Remember that the quality of the foil also matters.