Biscuits with sunflower seeds and sesame biscuits

Delicious, fast, from simple products, for the whole family! Biscuits with sunflower seeds and sesame seeds are great for a quick snack on the road, at work or on a walk. This is a good snack for beer. In addition to seeds, you can add any nuts, flax seeds to it.
RopotushkaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 8 g
Fats 34 % 22 g
Carbohydrates 54 % 35 g
364 kcal
GI: 23 / 0 / 77

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    How to make cookies with seeds? Prepare all the necessary ingredients. Take any refined vegetable oil. Butter can be replaced with vegetable. Use flour of the highest or first grade. I took white sesame, but you can use black or a combination of both types. Instead of sugar, you can take a sweetener that is not afraid of heat treatment.

  2. Step 2:

    Step 2.

    Take a deep bowl in which it is convenient to knead the dough. Pour hot water into it, add salt and sugar and mix until they dissolve.

  3. Step 3:

    Step 3.

    Then add vegetable and butter, mix. It is better to get butter from the refrigerator in advance so that it becomes softer. If you haven't done that, just cut it into small pieces and then add it to the dough. Add starch and mix everything thoroughly. Starch will make the cookies more crispy.

  4. Step 4:

    Step 4.

    Sift most of the flour into a separate container. Add the baking powder and mix well so that it is evenly distributed over the flour. Flour should be sifted to sift out small debris, if there is any, and saturate the dough with oxygen for a more airy dough. Add flour in small portions and continue to knead the dough.

  5. Step 5:

    Step 5.

    When it becomes difficult to knead with a whisk or spoon, start doing it with your hands, adding flour until you get the desired consistency.

  6. Step 6:

    Step 6.

    The dough should be tender and soft, but not stick to your hands. Divide the dough into 2 parts. Turn on the oven to warm up to 180 degrees on the top-bottom mode.

  7. Step 7:

    Step 7.

    Roll out one half on non-stick parchment into a rectangular layer no more than 4 mm thick. If you are not sure about the non-stick properties of the parchment, lubricate it with vegetable oil. Trim the uneven edges and add them to the second part of the dough.

  8. Step 8:

    Step 8.

    Wash the egg, wipe with a towel and whisk with a fork or whisk. Evenly distribute half of the beaten egg over the rolled dough.

  9. Step 9:

    Step 9.

    Distribute the sesame seeds and seeds over the rolled dough. Press them a little into the dough by rolling them with a rolling pin. Cut with a curly or ordinary knife into squares. Make the size at your discretion. I have about 8x8 cm. A standard large baking tray from your oven is suitable for baking. Transfer the parchment with the dough to it. Place in a preheated 180 degree oven and bake until lightly browned for about 15 minutes.

  10. Step 10:

    Step 10.

    Determine the exact time and temperature by your oven. While the first part of the cookies is baking, prepare the second one for baking.

Cookies get a neutral taste. If you want to get sweeter - add more sugar, if salty - do not add sugar at all.

Be prepared for the fact that flour may need more or less than indicated in the recipe. Focus not on the amount of flour, but on the desired consistency of the dough. To avoid mistakes, read about flour and its properties!

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

For cooking, it is better to use filtered or bottled water that is neutral to taste. If you use tap water, keep in mind that it can give the dish an unpleasant characteristic taste.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Starch - 320   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Dried whole safflower seed kernels - 615   kcal/100g
  • Sunflower seeds - 560   kcal/100g
  • Dried whole sesame seeds - 563   kcal/100g
  • Shelled sesame seed - 582   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Baking powder - 79   kcal/100g

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