Composition / ingredients
Step-by-step cooking
Step 1:
Wash the octopus, cut off the head, leave only the tentacles.
Step 2:
Send the octopus to boiling water, cook for 1 hour over low heat.
Step 3:
Sauce preparation. Finely chop the onion and garlic.
Step 4:
Pour olive oil into a preheated frying pan, put the chopped onion, fry well over high heat.
Step 5:
Add sugar.
Step 6:
Add garlic to onion.
Step 7:
Add butter.
Step 8:
Cut the pepper into large strips, send it to the frying pan with onions and garlic.
Step 9:
Add tomatoes to the pan with fried onions, garlic and pepper. Simmer over low heat.
Step 10:
Hot pepper cut into rings, send to a frying pan with sauce.
Step 11:
Add cream.
Step 12:
Remove the seeds from half a lemon, squeeze the juice into the sauce.
Step 13:
Add salt and pepper to taste.
Step 14:
Add Worcestershire sauce.
Step 15:
Finely chop the capers, send them to the pan. The sauce is ready.
Step 16:
Get the octopus out of the pan. Cut off the tentacles.
Step 17:
Put half of the sauce on the bottom of the heat-resistant mold.
Step 18:
Put the tentacles on the sauce.
Step 19:
Cut peeled potatoes into large cubes or rings. Put in the form of tentacles.
Step 20:
Put the rest of the sauce on the potatoes.
Step 21:
Close the mold tightly with foil on all sides. Put it in the oven for 40 minutes, set the temperature to 180 gr.
Step 22:
After 40 minutes, take out the mold, make an incision in the foil, arrange on plates, decorate with fresh herbs, the dish is ready! Enjoy your meal!
Octopus in tomato sauce, baked under foil in the oven! This is a very interesting recipe with an unusual composition for a romantic dinner, and not only! It is very tasty and cooks faster than the usual goose stuffed with apples and prunes! The incredible aroma will instantly conquer any, even very refined taste and make you finish everything to the last drop! Join us, and together we will cook the most tender octopus under the awesome creamy spicy tomato sauce, I also share with you the subtleties of cooking and secret ingredients! Octopus in tomato sauce is the best recipe to surprise your soulmate! Enjoy your meal!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Tomatoes - 23 kcal/100g
- Plum - 42 kcal/100g
- Fresh frozen plum - 52 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Sweet pepper - 27 kcal/100g
- Garlic - 143 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Canned capers - 23 kcal/100g
- Capers - 23 kcal/100g
- Hot capsicum - 40 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Pepper - 26 kcal/100g
- Octopus - 164 kcal/100g
- Worcestershire sauce - 78 kcal/100g
