Pork brisket in foil with garlic

Dish - put and forgot. A simple brisket recipe, but delicious! Very! This brisket will go to work sandwiches, and on the festive table, and in a hodgepodge, for example. Yes, she will go anywhere, because she is delicious and fragrant. And cooking it is very simple. The cook's participation in the recipe is at most 10 minutes.

Foster

The author of the recipe

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Composition / ingredients

servings:

Pork brisket

Garlic

Salt

to taste

Ground black pepper

to taste

Bay leaf

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 71 % 20 g

Fats 25 % 7 g

Carbohydrates 4 % 1 g

155 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 h 10 min

Step 1:
Peel and slice the garlic.
Step 2:
Break the bay leaf into small pieces.
Step 3:
Put the brisket on foil and make deep incisions (pockets) on all sides for scupping.
Step 4:
Fill the incisions with garlic and lavrushka.
Step 5:
Salt and pepper the meat to taste from all sides. Here you can add your favorite spices and herbs.
Step 6:
Wrap the brisket in 3-4 layers of foil.
Step 7:
Put the package on a baking sheet or in an oven dish, pour about 0.7 cm of water on the bottom of the mold and put the meat to bake for 2 hours at 200 degrees. When the water evaporates, add a new one.
Step 8:
Let the brisket rest a little in foil, and then you can cut it warm or completely cool it for the future.