Oat crackers

Crunchy and healthy crackers for a light snack. Oat crackers are prepared easily and quickly. They will appeal to those who like to crunch, as well as those who adhere to a diet. This recipe can be useful on fast days.

Julia

The author of the recipe

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Composition / ingredients

Servings:

Oatmeal

Whole wheat flour

Salt (pinch)

to taste

Vegetable oil (full)

Flax (seeds)

Dill (dried)

0.5

Basil (dried)

0.5

Water

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 12 % 6 g

Fats 28 % 14 g

Carbohydrates 60 % 30 g

271 kcal

GI: 33 / 0 / 67

Step-by-step cooking

Cooking time: 40 min

Step 1:
Ingredients.
Step 2:
Mix 2 types of flour, salt, dried herbs.
Step 3:
Add flax seed.
Step 4:
Then vegetable oil and rub everything into a crumb.
Step 5:
Pour in water. A little more water may be required, it depends on the quality of the flour.
Step 6:
Knead a moderately steep, but soft dough.
Step 7:
Roll out the dough thinly (3-4 mm), cut out crackers of any shape. Bake on a greased baking sheet at 180 degrees. about 20 minutes until golden brown.
Step 8:
Crunchy crackers are ready. Have a nice snack!