Super Fast Baguettes

Very quick to prepare and very quickly eaten)).
OlyaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 7 g
Fats 10 % 5 g
Carbohydrates 77 % 40 g
237 kcal
GI: 0 / 0 / 100

Cooking method

Cooking time: 1 h

Pour warm water, yeast, sugar into a bowl, mix, cover and leave for 15 minutes.
Pour in some of the flour and mix with a spoon, add more flour, mix, add salt + 1 tbsp vegetable oil, mix.
Add more flour and knead a smooth, soft, elastic dough so that it does not stick to your hands (we knead on the table).
Put a little vegetable oil on your hands and knead, a little more oil and knead the dough again.
We leave the dough to fit 1.5-2 times.
We take out the dough, lubricate our hands with vegetable oil and oil and slightly knead the dough, cut in half and roll out in length into a sausage. Approximately 2 pieces should work.
Put on a baking sheet sprinkled with flour on parchment.
Cover with a towel and leave for 15 minutes to let the dough rise.
Make incisions (not deep), sprinkle with flour and put in a preheated oven to 200 degrees for 30-40 minutes.
Cover with a towel

Caloric content of the products possible in the composition of the dish

  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Dry yeast - 410   kcal/100g

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