Mac & Cheese and minced meat

This is a mix of our native pasta in navy and American mac and cheese. Cooking is not difficult, and the taste is much richer.
NatafkaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 7 g
Fats 48 % 10 g
Carbohydrates 19 % 4 g
137 kcal
GI: 75 / 0 / 25

Step-by-step cooking

Cooking time: 1H
  1. Step 1:

    Step 1.

    Heat the vegetable oil. Finely chop and fry the onion for 2-3 minutes.

  2. Step 2:

    Step 2.

    Add minced meat to the onion. Break it into small pieces (but not into dust).

  3. Step 3:

    Step 3.

    Add broth.

  4. Step 4:

    Step 4.

    Bring to a boil.

  5. Step 5:

    Step 5.

    Pour the pasta to the meat. Pasta should not be covered with broth. Mix it up. Cover with a lid and cook over medium heat until pasta al dente. In the process of cooking, mix several times. You can use your favorite pasta. I have spirals.

  6. Step 6:

    Step 6.

    Make roux: melt butter in a frying pan, add flour, fry until golden brown.

  7. Step 7:

    Step 7.

    Next we add cold(!) milk. Mix intensively with a whisk. Add all the spices. Salt to taste. I used "Universal seasoning" instead of salt. You can use broth cubes.

  8. Step 8:

    Step 8.

    Cut the melted cheese into cubes. Add to the sauce. Stir occasionally. If the sauce is not completely homogeneous, use a blender.

  9. Step 9:

    Step 9.

    Mix pasta with sauce.

  10. Step 10:

    Step 10.

    Grate hard cheese on a coarse grater. I have a cake mold (it will turn over), so I put the cheese on the bottom. If you have a regular one, then sprinkle with cheese 20 minutes after that. how to put the dish in the oven.

  11. Step 11:

    Step 11.

    We put the pasta in the mold. Cover with baking paper. Put in the oven and bake at 180 ° C-200 ° C for 40 minutes. You can put it in a cold oven, but then the cooking time will increase.

  12. Step 12:

    Step 12.

    Take it out of the oven and rub the cheese on top. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Processed cheese with 60 % fat content - 354   kcal/100g
  • Processed cheese with 45 % fat content - 294   kcal/100g
  • Cheese "megle" - 590   kcal/100g
  • Tartar cheese - 348   kcal/100g
  • Cheese "cheese "shavru" (goat) - 173   kcal/100g
  • Viola cheese - 307   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Zira - 112   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Ground hot pepper - 21   kcal/100g
  • Paprika - 289   kcal/100g
  • Oregano dry - 306   kcal/100g
  • Garlic powder - 331   kcal/100g
  • Nutmeg - 556   kcal/100g
  • Chicken broth - 19   kcal/100g

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