Chicken marinated in lemon juice and soy sauce
Composition / ingredients
5
Servings:
Cooking method
Wash the chicken breasts, dry them, add salt, sprinkle with spices and brush with mustard, put them in a deep bowl.
Mix soy sauce with lemon juice and pour the resulting marinade over the breasts, cover with a plate on top and put a small load.
Marinate the chicken for at least 2 hours, and best of all, leave it for the whole night.
Put the marinated chicken breasts on a baking sheet, and brush with vegetable oil on top with a brush.
Bake the chicken in the oven at 200 ° for about 1 hour.
Mix soy sauce with lemon juice and pour the resulting marinade over the breasts, cover with a plate on top and put a small load.
Marinate the chicken for at least 2 hours, and best of all, leave it for the whole night.
Put the marinated chicken breasts on a baking sheet, and brush with vegetable oil on top with a brush.
Bake the chicken in the oven at 200 ° for about 1 hour.
Caloric content of the products possible in the composition of the dish
- Soy sauce - 51 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Olive oil - 913 kcal/100g
- Paprika - 289 kcal/100g
- Chicken breast - 113 kcal/100g
- Dijon mustard - 143 kcal/100g
