Turkey drumstick with garlic in the sleeve

Oh, what a leg! The aroma of juicy baked turkey is simply maddening! Turkey meat is not only delicious, but also very healthy: it has little cholesterol, it is quickly and easily digested, therefore it is considered a dietary product. Baked turkey drumstick is a full meal for three people, meat can be served with vegetable salad, stew of summer vegetables, boiled rice or mashed potatoes.

Olga

The author of the recipe

Turkey drumstick with garlic in the sleeve

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Composition / ingredients

servings:

Turkey Drumstick

500

Basil

Garlic

Lemon juice

Olive oil

Salt

to taste

Ground black pepper

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 48 % 13 g

Fats 48 % 13 g

Carbohydrates 4 % 1 g

173 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 30 min

Step 1:
Ingredients
Step 2:
Wash the turkey drumstick, remove the feathers if there are any. Make punctures with a knife to the bone.
Step 3:
Chop the basil.
Step 4:
Peel and chop the garlic.
Step 5:
Mix olive oil, chopped basil and garlic, lemon juice, salt and pepper.
Step 6:
Liberally lubricate the turkey leg with marinade from all sides and leave for 20 minutes. At this time, preheat the oven to 200 degrees.
Step 7:
Put the meat in the sleeve, close it tightly on both sides, make small incisions so that steam comes out, and send it to the oven for 1 hour. Readiness to check with a thermometer: the temperature inside the meat should reach 80 degrees. Or pierce the leg with a knife - the juice flowing from the depth should be completely transparent.