Nut cookies without flour

Love cookies, but are you worried about your figure? A unique recipe without flour! Cookies for nut lovers! It turns out very tasty and crunchy, it resembles something meringue, but with a very large number of nuts. Sugar for my taste can be added less, but you focus on yourself) What I particularly liked is that the cookies are cooked without flour at all!

Irisha

The author of the recipe

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Composition / ingredients

Servings:

Walnuts

0.3

Almonds

0.3

Hazelnuts

0.3

Sugar

0.3

Egg whites

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 14 % 11 g

Fats 45 % 36 g

Carbohydrates 41 % 33 g

486 kcal

GI: 18 / 0 / 82

Step-by-step cooking

Cooking time: 25 min

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To make cookies, you can take any nuts to your taste, I didn't have enough hazelnuts and I added some roasted peanuts.
To begin with, chop the nuts, not very finely, you do not need to turn them into flour. Mix our nuts with sugar. Whisk the protein (I had a fairly large egg) into a strong foam, add the chopped nuts with sugar and mix everything. Spread cookies on a baking sheet with a teaspoon and bake in a preheated oven up to 170 C - 10 minutes. After 10 minutes, the cookies will still be soft, but not sticky. Turn off the oven and leave the cookies to cool in the oven for another 40 minutes, I had 1 hour. All our cookies are ready. Enjoy your meal!