Dutch Onion soup

Delicious, extremely satisfying and nutritious soup with onions and cheese!
AnnellyAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 4 g
Fats 22 % 4 g
Carbohydrates 56 % 10 g
93 kcal
GI: 56 / 0 / 44

Step-by-step cooking

Cooking time: 20 min
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I want to share with you a cooking recipe that my mom once gave me. You will like it with its unforgettable taste. This food will be remembered by your stomach for a long time.
First of all, melt olive oil and butter in a saucepan with a thick bottom. Cut the onion into rings and send it to a saucepan, sprinkle with black allspice and fry until golden brown. Then sprinkle it with flour and fry for some more time (about 2-3 minutes). Then pour part of the broth into a saucepan and mix thoroughly until our mixture thickens. Stir in the broth and dry white wine until the onion absorbs all the liquid. Then add salt, pepper and tomato sauce to taste.
Then, preheat the oven to 250 C. We take the onion rings out of the soup and put them in four heat-resistant bowls. Put a piece of dried bread on top and pour the soup. We pour cheese on the bread. Then we send the bowls to the oven. As soon as the cheese melts, we immediately serve the soup on the table with the remains of the loaf. Instead of an oven, you can use a regular microwave (which I use). Here is our Dutch onion soup and ready.
Enjoy your appetite!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Cheese "uglichsky" - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • White wine - 78   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Hot tomato sauce - 99   kcal/100g
  • Loaf - 273   kcal/100g
  • Broth cube - 40   kcal/100g

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