Fish fillet casserole in cream with hard cheese

Delicious and soft fish in cream cheese sauce with dill. In order to cook delicious fish, you need to know some cooking secrets. Especially if it is not a fish with scales and fins, which not everyone likes to gut, but a ready-made fillet without bones and skin. There are many culinary options that can be made from fish fillets quickly and deliciously, and it is the oven that will help you with this.

Maria

The author of the recipe

Casserole from fish fillet in cream with hard cheese

Watch the video

Unfortunately, you have it turned off or not working Javascript . To work with most of the functions on our site, this is a necessary element. Contact your administrator to resolve this issue.

Composition / ingredients

Servings:

Fish fillet (hake, pollock, cod)

400

Cream (10% fat content)

200

Hard cheese

100

Dill (dried)

1.5

Vegetable oil

Ground black pepper

to taste

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 41 % 11 g

Fats 56 % 15 g

Carbohydrates 4 % 1 g

249 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h

Step 1:
Prepare the ingredients. To cook fish baked with cheese in the oven, we will need: fish fillets (I have ready-pressed briquettes of hake fillets without bones), cheese, cream, dry dill, vegetable oil to lubricate the mold, ground black pepper and salt.
Step 2:
Wash the fish fillet, dry it and cut it into portions. I had ready-made portioned fillets. You can use any fish for this dish: hake, cod, halibut, pollock or red fish.
Step 3:
Grease the baking dish with vegetable oil. Put the fish fillets in one layer. Season the fish with salt, pepper, and sprinkle with 1/2 tbsp dried dill.
Step 4:
Grate cheese on a coarse or medium grater.
Step 5:
In a bowl, combine grated cheese, cream, and the remaining dry dill.
Step 6:
Mix everything. If necessary, add salt and pepper to the mass.
Step 7:
Pour the cheese and cream mixture into a mold with fish and evenly distribute it over the fillet. Put the fish in a preheated 180 ° C oven for about 40 minutes, and a golden crust should form on the surface.
Step 8:
Serve the fish with any side dish. It will be delicious with boiled rice, pasta and mashed potatoes. Bon appetit!

You can bake fillets of absolutely any fish. If the fish is frozen, then it is advisable to defrost it slowly in the refrigerator. You can even not to full softness, but just hold for a couple of hours.

The cooking method will depend on the type of fish. Fatty fillets can be baked almost directly on a baking sheet. But lean fish should be flavored with butter, sour cream, mayonnaise or cream, so as not to get too dry a dish. Many fish are fried in a frying pan before baking for a richer taste and softness.

Fish is not always baked alone. It is very convenient to add vegetables or mushrooms to immediately cook and garnish it. Fish baked with onions and potatoes is very tasty.

Spices and herbs will help to emphasize the taste of fish fillets in the oven: black, allspice, white pepper, ginger, thyme, coriander, dill, lemon juice.

You need to salt the fish just before sending it to the oven, otherwise it will let the juice and will be tough.

If the fish is cooked with vegetables, then putting it on the bottom, we will get a juicy tender stewed fillet. If the fish is placed on top of vegetables, it will be baked on top, and its delicious juices will soak the pillow. It is recommended to serve baked fish with a sauce, for example, cream or butter..