Greek salmon with tzatziki sauce
Composition / ingredients
4
Servings:
Step-by-step cooking
Step 1:
Cut the salmon fillet into portions. Sprinkle each piece with a mixture of peppers.
Step 2:
Smear with olive oil. Now we transfer our salmon to a baking sheet, previously covered with foil or baking paper, greased with olive oil. We send our dish for 15 minutes in a preheated 230 degree oven.
Step 3:
While the salmon is baking, prepare the sauce.
Step 4:
To do this, put the ingredients for the sauce in one plate and beat well.
Step 5:
When the fish is ready, serve it to the table with the sauce.
Caloric content of the products possible in the composition of the dish
- Minced salmon - 130 kcal/100g
- Smoked salmon - 162 kcal/100g
- Grilled salmon - 283 kcal/100g
- Fresh salmon - 201 kcal/100g
- Salted salmon - 269 kcal/100g
- Salmon saute - 379 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Acedophilin 3.2% fat content - 58 kcal/100g
- "rastishka " - 122 kcal/100g
- Danone drinking yogurt - 76 kcal/100g
- Drinking yogurt "agusha" - 87 kcal/100g
- "actimel" natural - 83 kcal/100g
- Danone yogurt with 2.2% fat content - 96 kcal/100g
- "mazhetel" - 48 kcal/100g
- Ermann fat yogurt - 152 kcal/100g
- Yogurt with 3.5% fat content - 68 kcal/100g
- Natural yogurt with 1.5% fat content - 48 kcal/100g
- Low-fat milk yogurt - 38 kcal/100g
- Dill greens - 38 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Olive oil - 913 kcal/100g
- Pepper - 26 kcal/100g
