Homemade cupcakes "Autumn"

Juicy and delicious cornmeal cupcakes. Juicy, delicious homemade cupcakes.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 5 g
Fats 13 % 8 g
Carbohydrates 79 % 48 g
288 kcal
GI: 6 / 0 / 94

Step-by-step cooking

Cooking time: 1 h 10 min
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Mix cornflakes, flour, sugar, salt, cinnamon, soda in a bowl. In another bowl, beat the egg, kefir and butter. Pour this mixture into the dry ingredients and mix until moistened. Gently stir in the apples, carrots and nuts (before chopping them, you can fry them a little.)

Put the dough into the cupcake molds for 3/4 of the total volume. They won't rise much. Bake in preheated oven to 200*In the oven until the inserted toothpick comes out dry. Cool, remove from the mold, sprinkle homemade cupcakes with powdered sugar.

Calorie content of products possible in the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Cinnamon - 247   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Baking soda - 0   kcal/100g
  • Cornflakes (cornflakes) - 388   kcal/100g
  • Cornflakes - 388   kcal/100g

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