Baked pumpkin with honey

A wonderful dessert dish will fill your home with aroma and comfort! Very tasty and healthy Sooo healthy baked pumpkin with honey!
TanchaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 4 % 1 g
Fats 0 % 0 g
Carbohydrates 96 % 22 g
104 kcal
GI: 9 / 0 / 91

Step-by-step cooking

Cooking time: 2 h 10 min
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Cut the pumpkin into slices, layer with apples, pour honey (to your taste) add 0.5 tbsp. water and put in the oven for 2 hours, periodically watering the resulting juice.

& nbsp;Who is allergic to honey, just sprinkle with sugar. No apples don't matter either, just sprinkle the pumpkin with vanilla. Lay the skibs flat, turn over the other side after an hour. Baked pumpkin with honey turns out amber, fragrant. Sprinkle the finished one with powdered sugar

Caloric content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Pumpkin - 29   kcal/100g
  • Honey - 400   kcal/100g
  • Water - 0   kcal/100g

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