Cottage cheese casserole for children with oat flakes
Composition / ingredients
6
Servings:
Step-by-step cooking
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This curd casserole is designed for baby food. It is rich in vitamins. This culinary recipe is called "Cottage cheese casserole for children with oat flakes". In addition to healthy oat flakes and cottage cheese, it contains foods such as nuts and honey, which are so necessary for the child's body for growth and development.
So, first take the cottage cheese and mash it with a fork. Then add sugar to it and rub it. The lumps of cottage cheese should turn into a homogeneous mass. Then break the eggs into a bowl and mix with the curd mass. Then add oat flakes to the cottage cheese. You can put hercules or those from which you cook porridge for children. Mix everything and pour warm milk into the mass. Take nuts and raisins. Clean them, rinse them under running water. Pour boiling water and let it stand for a few minutes. Then rinse them again with cold water. Remove the remaining skin from the nuts. Do not crush the nuts, but break them in half. So mix them with the curd mass. Do the same with raisins. Put the resulting dough in a baking dish and put it in the oven, which preheat to 180 degrees. Bake for 40 minutes. Five minutes before the end, brush the casserole with honey. Bon appetit!
So, first take the cottage cheese and mash it with a fork. Then add sugar to it and rub it. The lumps of cottage cheese should turn into a homogeneous mass. Then break the eggs into a bowl and mix with the curd mass. Then add oat flakes to the cottage cheese. You can put hercules or those from which you cook porridge for children. Mix everything and pour warm milk into the mass. Take nuts and raisins. Clean them, rinse them under running water. Pour boiling water and let it stand for a few minutes. Then rinse them again with cold water. Remove the remaining skin from the nuts. Do not crush the nuts, but break them in half. So mix them with the curd mass. Do the same with raisins. Put the resulting dough in a baking dish and put it in the oven, which preheat to 180 degrees. Bake for 40 minutes. Five minutes before the end, brush the casserole with honey. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Honey - 400 kcal/100g
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Vitalinia cottage cheese - 64 kcal/100g
- Cottage cheese "morning" ( "danone") without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Hazelnuts - 670 kcal/100g
- Almonds nuts - 609 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Raisins - 280 kcal/100g
- Kishmish - 279 kcal/100g
- Oat flakes - 305 kcal/100g
- Raw Hercules - 390 kcal/100g
