Composition / ingredients
Cooking method
Even in Georgian cuisine, I really like such a dish as chanakhi with rice. It won't take much time to prepare this culinary recipe, the main thing is that all the ingredients are at hand.
We will cook this food in a large pot. We put in it fat lamb, cut into small pieces, eggplant. Just before that, they need to be peeled, salted and allowed to stand for at least an hour, so that all the bitterness would come out. Onion, cut into half rings, salt, pepper and various herbs to taste. Pour in the water and put it in the oven. We bring it to semi-readiness. All this should take up half the space in the pot. Then we make a small recess and pour in the rice. Add coarsely chopped potatoes and tomatoes. If they are small, then they can be whole. If large, it is better to cut in half. We put it back in the oven so that our dish comes to readiness. Serve on the table in the same dish that was prepared.
In the same way, you can cook this dish with any other meat. Only if it is beef, you need to add a little more fat.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Tomatoes - 23 kcal/100g
- Lean mutton - 169 kcal/100g
- Fat mutton - 225 kcal/100g
- Lamb - brisket - 533 kcal/100g
- Mutton - ham - 232 kcal/100g
- Lamb chop on a bone - 380 kcal/100g
- Lamb shoulder - 284 kcal/100g
- Mutton - back - 459 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Eggplant - 24 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
