Lean waffles

Even in the post, you can treat yourself to yummy treats! These waffles always turn out! The smell is all over the apartment
KaterinkaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 4 g
Fats 25 % 13 g
Carbohydrates 67 % 34 g
261 kcal
GI: 0 / 3 / 97

Cooking method

Cooking time: 40 min

Pour out flour, sugar, vanilla sugar, salt, baking powder, stir. Add the oil, mix until the butter crumbs. Pour in the water, mix thoroughly. The form for the waffle iron is lubricated with vegetable oil and bake lean waffles for 1-2 minutes (depends on your waffle iron). We roll up immediately on the waffle iron with a tube. You can not roll up the waffles, and then serve them as Belgian, with gravy.

Everything is ready! Enjoy your meal!

Caloric content of the products possible in the composition of the dish

  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Baking powder dough - 79   kcal/100g
  • Vanilla sugar - 379   kcal/100g

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