Cottage cheese casserole with blue tea

Casserole with clitoris - a cheerful morning for the whole family! It is easy to turn the most ordinary casserole into a picturesque dessert, at the same time enriching it with trace elements, vitamins, anthocyanins contained in the flowers of the clitoris - irreplaceable helpers in the fight against depression, stress and chronic fatigue syndrome.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 34 % 12 g
Fats 23 % 8 g
Carbohydrates 43 % 15 g
166 kcal
GI: 0 / 40 / 60

Step-by-step cooking

Cooking time: 2 hours
  1. Step 1:

    Step 1.

    Prepare the initial ingredients. Wash your hands, the bowl of the slow cooker, eggs ...

  2. Step 2:

    Step 2.

    Pour boiling water over the raisins for 10-15 minutes, throw them on a paper towel, remove excess moisture.

  3. Step 3:

    Step 3.

    Flowers of the clitoris (blue tea) with sugar, vanilla sugar, grind in a coffee grinder into powder. When using ready-made clitoris powder (anchana), the step can be skipped.

  4. Step 4:

    Step 4.

    Separate the yolks from the whites. Proteins should be removed in the cold on demand. Meanwhile, cottage cheese, yogurt, yolks are crushed in a blender into a smooth homogeneous curd mass.

  5. Step 5:

    Step 5.

    Add raisins and flour to the curd mass, you can beat it with a mixer.

  6. Step 6:

    Step 6.

    Whisk the proteins, tartar, soda and salt into a foam until soft peaks at medium speed. In parts, introduce powdered sugar with the clitoris. When using a conventional baking powder, soda can not be used, and the baking powder is introduced together with flour into the curd mass.

  7. Step 7:

    Step 7.

    Beat the protein mass to steady peaks at high speed.

  8. Step 8:

    Step 8.

    Enter the protein mass in parts with a silicone spatula.

  9. Step 9:

    Step 9.

    Admire the magic of the transformation of anthocyanins of the petals of the clitoris triplicate: from the alkaline medium of chicken proteins of greenish-blue protein mass into the conditions of an acidic medium of curd-yogurt mass with the appearance of a delicate violet color ...

  10. Step 10:

    Step 10.

    Lubricate the bowl of the slow cooker with oil. Coconut unrefined cold pressed oil will be very appropriate. Transfer the well-mixed curd mass into a bowl. Set the baking mode for 65 minutes.

  11. Step 11:

    Step 11.

    After the end of the program beep, turn off the slow cooker, but do not open it for another 30-40 minutes. A sharp temperature drop can cause the casserole to settle.

  12. Step 12:

    Step 12.

    And it's better to leave the casserole until morning. During this time, the casserole will rest", it will condense, and excess moisture will evaporate.

  13. Step 13:

    Step 13.

    Preheat in the "microwave" before serving, this will enhance the vanilla flavor. Perfect for breakfast with a cup of freshly brewed black coffee for adults and cocoa mugs for children.

When the persuasions "Eat, well, at least a piece" and lectures about the benefits of cottage cheese as a source of calcium do not work on the household, shock is our way!
Pour condensed milk, smear with sour cream and you will be happy with anchovy flowers!

Caloric content of the products possible in the dish

  • Acedophilin 3.2 % fat content - 58   kcal/100g
  • "rastishka " - 122   kcal/100g
  • Danone drinking yogurt - 76   kcal/100g
  • Drinking yogurt "agusha" - 87   kcal/100g
  • "aktimel" natural - 83   kcal/100g
  • Danone yogurt with 2.2% fat content - 96   kcal/100g
  • "mazhetel" - 48   kcal/100g
  • Ermann fat yogurt - 152   kcal/100g
  • Yogurt with 3.5% fat content - 68   kcal/100g
  • Natural yogurt with 1.5% fat content - 48   kcal/100g
  • Low-fat milk yogurt - 38   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Baking soda - 0   kcal/100g
  • Vanilla sugar - 379   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Wine Stone - 0   kcal/100g
  • Anchan Blue Tea - 35   kcal/100g

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