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Banana Paradise

What to cook on a hot summer day? Of course, a cocktail! A very tasty and nutritious drink that will help you not only cool down and quench your thirst, but also refresh yourself a little!
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Banana Paradise
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 2 g
Fats 10 % 2 g
Carbohydrates 81 % 17 g
87 kcal
GI: 13 / 63 / 25

Step-by-step cooking

Cooking time: 1 h 40 min

  1. Step 1:

    Step 1.

    1) Cut the bananas.

  2. Step 2:

    Step 2.

    2) Put them in the container in which you will beat. Pour 1.5 cups of milk.

  3. Step 3:

    Step 3.

    3) Add powdered sugar and pour lemon juice

  5. Step 4:

    Step 4.

    4) Whisk the contents.

  6. Step 5:

    Step 5.

    5) Pour the consistency into a beautiful glass and decorate. YOU CAN SERVE IT TO THE TABLE!)

Thanks in advance to those who used this recipe)

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Bananas - 89   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Powdered sugar - 374   kcal/100g

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