Dumplings in butter in the microwave

Dumplings cooked without water? Easy! This way you can cook dumplings with any filling.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 4 g
Fats 37 % 19 g
Carbohydrates 56 % 29 g
291 kcal
GI: 0 / 100 / 0

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    We take the dumplings out of the freezer.

  2. Step 2:

    Step 2.

    Pour vegetable oil on the bottom of the plate, in which we dip each dumpling well. Add salt and sprinkle lightly with ground black pepper. We put it in the microwave at maximum speed for 6 minutes. We leave it for 5 minutes to "reach";

  3. Step 3:

    Step 3.

    Our dish is ready! Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Ready-made dumplings - 194   kcal/100g

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