Two liters of juice from one orange

Intrigued? Try! The recipe will not disappoint, but will surprise! Yes, yes!!! You were not mistaken. Exactly 2 liters of juice you will get from one orange! We use only natural products - orange, lemon, sugar, water. And that's it) You will say - it's not real juice! And what do we buy in boxes with the name - "natural juice"? For a small amount, we are offered 1 liter of juice and claim that it is a natural product))) And what's in the composition? Solid EEE??? As an alternative, I suggest you prepare this juice. Try it at least once - believe me, you won't want more of the purchased juice) The taste is awesome! Natural! And you always know what your kids are drinking)))
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 7 g
29 kcal
GI: 13 / 0 / 88

Step-by-step preparation

Cooking time: 20 min
  1. Step 1:

    Step 1.

    Prepare the products. The water should be boiled cold.

  2. Step 2:

    Step 2.

    Wash the orange well under a stream of hot water to wash off the wax and everything on the peel. Wipe and put in the freezer for 3-4 hours. We need to freeze it so that all the bitterness comes out. Or you can send it for the whole night.

  3. Step 3:

    Step 3.

    Then we take out the frozen orange, let it thaw. To help him with this, cut into slices.

  4. Step 4:

    Step 4.

    Then you need to pass the orange slices through a meat grinder. The grid with the smallest holes.

  5. Step 5:

    Step 5.

    Fill the gruel with cold boiled water and put it on the fire to heat up.

  6. Step 6:

    Step 6.

    Wash your finger well))))) Our mass should be of such a temperature that you can't hold your finger there)) Turn it off.

  7. Step 7:

    Step 7.

    Then filter the whole mass through a sieve.

  8. Step 8:

    Step 8.

    Add sugar to taste. I put 8 tablespoons. But I will be less next time. Navigate according to your taste)

  9. Step 9:

    Step 9.

    Squeeze the juice of half a lemon. If you want a little sour, add more lemon juice. Mix well so that the sugar dissolves. It remains only to cool)

  10. Step 10:

    Step 10.

    Pour our orange juice into cups and invite everyone to enjoy) Believe me - it's very tasty. And useful. And naturally)) Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Oranges - 36   kcal/100g
  • Water - 0   kcal/100g

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