Spring vegetable salad with egg and mayonnaise

A simple salad of early spring vegetables . When early vegetables appear - young cabbage, radishes - I want to serve them to the table every day. To somehow diversify their serving, I cook this salad. It is prepared very quickly. Only in advance it is necessary to boil the eggs. Our family loves this salad very much, so I boil a few eggs and store them in the refrigerator, using them as needed.
MarishaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 3 g
Fats 46 % 6 g
Carbohydrates 31 % 4 g
76 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    Salad products.

  2. Step 2:

    Step 2.

    All vegetables are thoroughly washed. Cut off the cucumber and radish on both sides. Boil and peel the eggs.

  3. Step 3:

    Step 3.

    Thinly slice the cabbage.

  4. Step 4:

    Step 4.

    Radish cut into circles, semicircles, depending on the size and desire.

  5. Step 5:

    Step 5.

    Cut the cucumber into thin slices-quarters.

  6. Step 6:

    Step 6.

    Combine chopped vegetables in a deep bowl or salad bowl. We chop eggs with an egg cutter or a knife. Add to the vegetables.

  7. Step 7:

    Step 7.

    Cut the white part of the young garlic.

  8. Step 8:

    Step 8.

    Chop green onions and a few sprigs of parsley and dill (or any favorite greens)

  9. Step 9:

    Step 9.

    Add chopped greens to a bowl. Mix thoroughly.

  10. Step 10:

    Step 10.

    Fill with mayonnaise to taste. I put in very little. Just to lightly grease the vegetables. There is no need to salt the salad. Since the vegetables from the salt will give juice, and an unpleasant kind of mess will turn out. You can add a little ground pepper. And there is enough salt in the mayonnaise.

It is clear that the proportions of this salad are conditional. All products can be taken in any quantity according to your preferences.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Garlic - 143   kcal/100g
  • Radish - 20   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Green onion - 19   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chicken egg - 80   kcal/100g

Similar recipes