Vitamin Cocktail

A very tasty and healthy cocktail for every day! On cold winter evenings, I often prepare a vitamin cocktail for myself and my loved ones. This cocktail can be consumed after almost any meal. If you also want to cook this healthy drink for your loved ones, then follow the simple instructions of the recipe.

Valeria

Recipe author

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Composition / ingredients

Servings:

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 5 % 1 g

Fats 0 % 0 g

Carbohydrates 95 % 21 g

84 kcal

GI: 52 / 48 / 0

Step-by-step cooking

Cooking time: 5 min

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So, we start preparing our vitamin cocktail with the fact that we fill each of the glasses with a capacity of 200 milliliters, which we will then serve to the table, with half-finished banana nectar and also half-cooled in the refrigerator with freshly squeezed orange juice (squeeze it in a juicer).

Now add 1 tablespoon of syrup to each glass, but do not mix anything so that the colors of the drinks do not mix in any case. Now we cut the fruit into small pieces and string it on straws, which we insert into our vitamin cocktail. Now we can serve our cocktail to the table.