Chocolate covered bananas

Delicious and healthy dessert - banana popsicle! To prepare it, you need a minimum of ingredients, it is prepared in a matter of minutes, and it will bring a lot of benefits and pleasure! Cook bananas in chocolate together with the children - they will enjoy making such an unusual "ice cream"!
katushafinAuthor avatar
Recipe author
Winner of the contest Best Recipe of the Week June 8-14

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 3 g
Fats 27 % 11 g
Carbohydrates 66 % 27 g
215 kcal
GI: 19 / 52 / 30

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    How to make bananas in chocolate? Prepare the ingredients for cooking the dish. I took dark chocolate, but any will do - both bitter and milky. Take high-quality chocolate, the taste of the whole dish depends on its taste. One tile (and they are now mostly 90 grams each) was enough for two large bananas, but a little glaze remained. Milk or cream can not be added, with them the chocolate will turn out to be more liquid, it will be easier to apply it on a banana.

  2. Step 2:

    Step 2.

    Peel the bananas and cut them into approximately the same pieces. I have large fruits, I cut them into three parts. If the bananas are small, then two pieces will be enough.

  3. Step 3:

    Step 3.

    Prick the banana slices on wooden sticks. These can be ice cream sticks, skewers for canapes or wooden skewers. But keep in mind that a banana is a rather heavy fruit, and too thin sticks may not withstand its weight and break.

  4. Step 4:

    Step 4.

    Chop the nuts into small pieces. I took hazelnuts, and in general absolutely any will do - walnuts, peanuts, almonds, cashews. For a brighter taste, you can fry the nuts a little in a frying pan.

  5. Step 5:

    Step 5.

    Melt the chocolate. To do this, take a bowl and put the chocolate in it, broken into pieces. Pour in the milk. Boil water in a saucepan. Place a bowl of chocolate on a pan of boiling water. This is called a water bath. Note that the pan and bowl should fit in size, and the water level should be below the bottom of the bowl. In a water bath, the chocolate will melt quickly and correctly.

  6. Step 6:

    Step 6.

    Chocolate, from the heat of steam boiling in a saucepan of water, will very soon begin to melt. Using a spatula, mix it with milk until smooth - this way a chocolate glaze is obtained. If it turns out to be too thick, add a little more milk. Remove the finished glaze from the bath and cool a little.

  7. Step 7:

    Step 7.

    Take a banana impaled on a stick and spread chocolate icing on it from all sides.

  8. Step 8:

    Step 8.

    Sprinkle a banana covered with chocolate, nuts or confectionery sprinkles as desired.

  9. Step 9:

    Step 9.

    Carefully turn the glazed banana upside down with a stick and fix it on something until it dries. I took the bowl from the steamer. You can stick a stick in something soft. If the sticks are long, then just put the bananas in a glass. When the glaze dries, put the bananas on a plate and put them in the refrigerator. There the chocolate will harden and bananas will be more convenient to eat.

  10. Step 10:

    Step 10.

    Bon appetit!

A very delicious dessert turned out! The light sweetness of the bananas overshadowed the bitter note of chocolate. Soft core and crispy glaze. We really liked it!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Bananas - 89   kcal/100g
  • Hazelnuts - 670   kcal/100g
  • Chocolate 70 % - 539   kcal/100g
  • Dark Chocolate - 539   kcal/100g
  • Confectionery sprinkles - 395   kcal/100g

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