Liver on skewers
Composition / ingredients
6
Servings:
Step-by-step cooking
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Peel onions and carrots, cut into rings.
* My liver, remove the films, bile ducts, soak in water or milk for 30-40 minutes. Rinse, cut into pieces that will be convenient to string on sticks (like a barbecue), i.e. approximately square. No more than 4 pieces per stick.
*Add salt, pepper, and sesame seeds to the liver (1 tablespoon). Pour in 2 tablespoons of vegetable oil. Mix it up.
* Peel the potatoes, cut them not in thick circles (otherwise the potatoes will not be able to bake). Salt, pepper, add 3 tbsp.l. ras. oils.
*Now we string the liver on skewers, alternating with carrots and onions.
* Put potatoes in a baking dish.
*We put liver kebabs on top.
* Add a little salted water. Cover the mold with foil.
* Preheat the oven to 180 *. We put our dish there.It is not necessary to turn over and interfere with anything. Cook for about 45 - 60 minutes.
* Now you need to remove the foil and let it brown for 5-10 minutes with a grill or just in the oven for 20 minutes, the liver is ready on skewers.
Enjoy your meal.
* My liver, remove the films, bile ducts, soak in water or milk for 30-40 minutes. Rinse, cut into pieces that will be convenient to string on sticks (like a barbecue), i.e. approximately square. No more than 4 pieces per stick.
*Add salt, pepper, and sesame seeds to the liver (1 tablespoon). Pour in 2 tablespoons of vegetable oil. Mix it up.
* Peel the potatoes, cut them not in thick circles (otherwise the potatoes will not be able to bake). Salt, pepper, add 3 tbsp.l. ras. oils.
*Now we string the liver on skewers, alternating with carrots and onions.
* Put potatoes in a baking dish.
*We put liver kebabs on top.
* Add a little salted water. Cover the mold with foil.
* Preheat the oven to 180 *. We put our dish there.It is not necessary to turn over and interfere with anything. Cook for about 45 - 60 minutes.
* Now you need to remove the foil and let it brown for 5-10 minutes with a grill or just in the oven for 20 minutes, the liver is ready on skewers.
Enjoy your meal.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Dried whole sesame seeds - 563 kcal/100g
- Shelled sesame seed - 582 kcal/100g
- Salt - 0 kcal/100g
- Beef liver - 130 kcal/100g
