Mackerel rolls for hot
Composition / ingredients
4
Servings:
Step-by-step cooking
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Wash the fish, cut off the head and fins, clean. We remove the spine and all the bones. Fillet salt, pepper and sprinkle with spices (I have Provencal herbs). Pour lemon juice and put it in the refrigerator to marinate.
Next, we prepare the filling. Fry onions and carrots in a small amount of oil. Mushrooms (I had frozen!!! I will never buy it again) also fry in oil until golden brown. We rub the cheese (I have sausage, my husband asked me to do it with it).
We form a roll: we lay out the roast on the fillet in an even layer, then mushrooms, cheese, I added a little more fresh dill. We twist it tightly with a roll and wrap it in foil. We send it to the oven for 30 minutes at a temperature of 200 degrees. Cool the roll and eat. I think the side dish will be superfluous here. Well, it's just as your taste.
Mackerel rolls are ready.
Bon appetit.
Next, we prepare the filling. Fry onions and carrots in a small amount of oil. Mushrooms (I had frozen!!! I will never buy it again) also fry in oil until golden brown. We rub the cheese (I have sausage, my husband asked me to do it with it).
We form a roll: we lay out the roast on the fillet in an even layer, then mushrooms, cheese, I added a little more fresh dill. We twist it tightly with a roll and wrap it in foil. We send it to the oven for 30 minutes at a temperature of 200 degrees. Cool the roll and eat. I think the side dish will be superfluous here. Well, it's just as your taste.
Mackerel rolls are ready.
Bon appetit.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Champignons - 24 kcal/100g
- Smoked mackerel - 221 kcal/100g
- Boiled mackerel - 211 kcal/100g
- Fresh mackerel - 181 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
